Friday, June 5, 2009

Follow-up on thyroid

No, my thyroid is fine. That pressure you feel at your throat is anxiety, dear, says the good doctor.


What I do know is that I can relax my jaw and open my throat without fear.

Singing while relaxed is so much more fun anyway.

Let whatever energies are blocked flow.

These words from "I am a woman finding her own voice" resonated with me today....

"Trying to protect myself from these dangers {of looking foolish, being rejected, of loving, losing love, of being vulnerable} by being overly careful or withdrawn limits me and my spontaneity; it makes me fearful and tight insead of relaxed and open. Life becomes much less fun and much more exhausting...My true safety lies not in keeping myself out of danger by avoiding THE RISKS OF FULLY ENGAGING IN LIFE, but by remembering that no matter what life brings me, I am strong enough, smart enough, loving enough, vital enough, intersted and curious enough to handle, learn and grow from it."

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